Breakfast is the most important meal of the day, it not only helps you fill your stomach after a long sleep but also provides energy for you to function all day. So you shouldn’t skip breakfast.
However, choosing a breakfast that is both nutritious and quick is not easy. At these times, burrito is the dish that tops the list of wise choices for you. In this article, we will give all things you need to know when choosing a burrito for breakfast. All you need to do is use our ‘breakfast burrito near me’ tool below to confidently prepare your breakfast.
What basic information do you need to know about burrito?
Burritos is a very popular dish in the United States, Americans use burriro for both breakfast and dinner and can even eat it continuously for a long time. It’s such a favorite dish but do you know the history of burritos? Who invented the burrito? Here is some information about this popular dish that we think you should know.
#1 What is the history of burrito?
What does burrito mean? Burrito means little donkey in Spanish. So many people think that this dish originated from countries using Spanish. There is a well-known story of a man named Juan Mendez from Chihuahua, Mexico selling food in a cart pulled by a donkey. Mr. Juan devised a way to keep food warm by wrapping it with a layer of whole wheat bread. Surprisingly, his food became famous quickly and became popular because they could hold and eat it conveniently.
However, many people believe that, although this story is quite convincing, it does not seem to be the story that explains the origin for the burrito.
Burrito is now described similarly to a taco, so many people believe that the origin of burrito is the same as the origin of taco. This popular dish comes from Guanajuato and this is also where its history began. Some think burrito is more like tortilla, because tortilla curls up like a donkey’s ear. So the origin of the burrito is a modification of the tortilla.
#2 How many calories in a burrito?
For a caregiver, the first question when they think of this dish is how many calories in a burrito? Therefore, we will give detailed information about the calories of burrito so that you can arrange the appropriate calories you want to consume in a day.
A burrito with beans will basically have 206 calories per 100 grams. However, each type of burrito with different core will have different calories. We will take examples of the two most popular burrito types.
How many calories in a chipotle burrito? For typical burrito chipotle including meat with cheese, salsa, lettuce, sour cream, rice and beans have more than 1,000 calories, including almost all day value of sodium and 75% of the recommended amount of saturated fat in your day.
As for the other famous burrito at Mcdonald’s store, do you know how many calories in a mcdonald’s breakfast burrito?
There are 290 calories in a burrito served by McDonald’s, which is quite low compared to a chipotle burrito. So for those on a strict diet, choosing a burrito for breakfast at the nearest McDonald’s is better than a high-calorie chipotle burrito.
What is a wet burrito?
The wet burrito may sound strange to people just starting to fall in love with this dish. Wet burrito is known as a standard burrito served with red sauce or melted cheese sauce. It is just like any other burrito including various fillings like chicken, beef, salad, etc. wrapped in a thin flour bread.
Wet burrito is also made simple with beans and rice, there is also a more complex wet burrito with minced beef fillets and mushrooms. This dish is usually served on a plate because it is served with red sauce (usually enchilada sauce) or cheese sauce. You can’t handle them normally like any other burrito.
This dish is quite popular in restaurants serving Mexican food. However, this is not a completely traditional Mexican food because it is influenced by American cuisine. If you want to try this dish, you should go to the restaurants that serve both Mexican and American dishes closest to you. It is also known as burrito suzo, a wet burrito served with melted cheese sauce.
The most common type of wet burrito is minced beef or ground beef because their texture is suitable for other ingredients to be easily rolled. And best of all, who doesn’t love beef? Combining beef with spices and vegetables seems to be a more American cooking method than Mexico. You can also choose wet burrito with beans and Mexican rice to suit your vegetarian menu.
What are the less common burrito types you should know?
Besides traditional burrito and wet burrito, there are less popular ones.
#1 Chimichanga:
First to mention chimichanga. This is a crunchy tortilla, filled with spicy meats, often served with sour cream or cheese. So what is the difference between a burrito and a chimichanga? You can understand simple chimichanga is a fried burrito version. This dish originated in Tuscon, Arizona, in the 1950s, a woman accidentally dropped burrito into a pan of hot oil. Surprisingly, the children loved this dish and from there it became popular and spread quickly.
Besides, chimichanga is usually full of meat and there is no vegetarian version, it also has a more spicy flavor than burrito. So this dish does not seem suitable for many people who cannot eat spicy, different from burrito that can adapt to different tastes and diets.
#2 Enchilada:
This is a burrito covered with red chili sauce and cheese, with a crust made with a corn tortilla and their filling filled with meat (probably beef, chicken and pork).
#3 Quesadilla:
This is a type of burrito covered with a piece of shredded cheese that is heated, baked or fried. The filling of this burrito may contain chicken or other fillings.
#4 Fajita:
This type of burrito usually consists of a thin strip of marinated and grilled meat served with tortillas and salsa.
#5 Taco:
Taco may not be strange to many people but few noticed that it was a type of burrito. The crunchy tortilla is then folded and filled with meat, lettuce, tomatoes and cheese.
#6 Taquito:
This is a small burrito, the tortilla is wrapped around a piece of meat and cheese and fried.
How to fold a burrito?
If you want to prepare your own burrito for breakfast or dinner, the most basic skill you need to know is how to fold a burrito. Even if you have the best filling, the best flour dough but don’t know how to fold it, your burrito won’t be perfect. To help you make folding burrito more easily, we will show you the basic steps so you can make the perfect burrito.
First of all, you need to know that burrito is preferred because it is neatly folded so people can hold them and eat easily. So you’re learning how not to turn burrito into a mess on your breakfast plate.
Step 1: Warm up your tortilla
The first thing you should do is heat tortilla. This will make it easier to fold without breaking or breaking the tortilla. For those who start learning how to fold burrito, this is a tip you should keep in mind.
Step 2: Add toppings
After heating the tortilla, add toppings for your burrito. If you want to use cheddar, add it now so it can melt and stick to the tortilla.
Step 3: Fold both sides of the tortilla
After adding the fillings to the center, you can begin to take the first steps to folding the burrito. Keep the filling neatly and then fold the two outer sides of the torrilla, just like you fold the envelope.
Step 4: Roll the filling
After folding the sides of the tortilla, your whole burrito is now shaped like a bag. At this point, you should wrap up the filling and try not to make it not too big.
Step 5: Fold the remaining sides of the tortilla
Keep folding the other sides of the tortilla to seal the burrito and keep the filling from overflowing.
Step 6: Roll tightly burrito
After sealing the burrito, roll it and continue to keep its shape firm and filled with tortilla. Once you’ve fixed the burrito, heat it on a hot pan or in the oven to make a crispy crust for the burrito.
Step 7: Cut the burrito in half
This is the final step, helping you create a burrito that looks like a restaurant dish. Then enjoy it with a cup of hot milk or coffee and you have a great homemade meal.
What’s the best way to reheat a burrito?
#1 Using oven:
This is the simplest method for you to heat a burrito. All you need to do is roll the burrito in a foil. To save time, preheat the oven to about 350 degrees. Once you’re done preparing, put the rolled-up burrito inside the oven and wait for it to heat up. When all is done, take the burrito and enjoy!
#2 Using microwave oven:
Heating burrito with a microwave is a bit more complicated than using an oven. However it is also a simple way. This way, you need to use a thermometer and a little water. First, start moistening the tortilla by sprinkling some water on it, but don’t wet the tortilla but only a small amount of water. Then put the burrito on the microwave dish and heat it at high temperature. After a minute, check the temperature exactly 165 degrees Fahrenheit then flip the other side of the burrito up and repeat the same action. After heating both sides, you can enjoy the burrito.
#3 Using skillet:
This requires an estimate of time and temperature to ensure that the burrito does not burn. First, heat the burrito in low heat first, cover the pan and wait for about 2 minutes, then flip the other side of the burrito so it is evenly heated. Depending on the different type of burrito, the temperature and time of heating are not the same, so you should regularly check to avoid burning.
How to make chicken burrito?
Many people aren’t really fans of beef and pork – the two most popular types of burrito, they have no other choice as chicken burrito. And this dish is suitable for those who want to eat traditional Mexican food, less influenced by American cuisine.
So we will show you how to make a chicken burrito by a great recipe.
Here are the steps to implement them:
#1 Making rice:
With this burrito, the difference is that you have to prepare rice. Put rice with chicken broth, beans and spices in the pot, then cook them. This is one way you can save time when you can both cook beans and rice at the same time.
#2 Making chicken:
While waiting for the rice to cook, you can prepare other ingredients like red sauce and chicken. A special feature in Mexican cuisine is the spicy taste, so your red must have a spicy taste of chili. Heat a pan with olive oil, then garlic and paprika into the pan. Next add some chicken broth and tomato sauce, stir well. Once the sauce is mixed, add the chicken in it and cover until the chicken is done.
#3 Folding burrito:
After the chicken and rice are cooked, remove them and place in the center of the tortilla. You can add butter and shredded cheese to the filling to add flavor to the burrito. After folding, put the burrito in the oven to heat and also to create a crispy crust for the burrito.
#4 Serve:
While waiting for the crisp burrito, you can prepare salsa tomatillo with some fresh coriander to eat with burrito. After all is done, place the burrito on the plate and put some salsa tomatillo on top with the red sauce. So you have completed a delicious chicken burrito recipe with Mexican style.
Conclusion
Burrito is an indispensable breakfast and a nutritious dish. If you don’t have time to make burrito at home, you can easily find them at restaurants serving American – Mexican food and even at McDonald’s.
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