Everybody is crazy about juicing nowadays. What about if your favorite fruit is apples? Do you know the best apples for juicing? It’s confusing what to choose especially if you are facing many kinds of apple in the market. With our guide, you would be able to test and find out what suits you best.
You may want to see: Juicing Recipes for Detoxing and Weight Loss
Kinds of Apples that are good for Juicing
Many reasons have compelled people to resort to juicing. Juicing gives you easy access to fresh juice whenever you need one. That would take care of the excess apples that you just bought impulsively lately. As a healthy lifestyle, it is a great alternative to get the nutrients from fruits and vegetables we do not like to eat.
Juicing machine and different kinds of apple ready for juicing.
All apples (7500 kinds worldwide) are not the same in texture, color, the amount of flesh, juice, and taste. When juicing, choose the kind that suits your need. Completely ripe, the kind that is firm and crispy apples are best candidates. So let us learn them one by one.
#1 – Best Taste: GRANNY SMITHS
If you are longing for apple juice because of its flavor, Granny Smiths is the correct pick. It offers you a sweet-tart apple taste. Other types will give you excessively sweet blend. It’s also the kind that has the utmost level of Potassium content.
Granny Smiths apples are popular because they have longer shelf life. Known to originally come from Australia and the most leading kind, shelf life before was important because the only means of distributing apples is for shipping abroad. Your perfect buddy for green juicing!
Granny Smith Apples are known for their green color with a little bit of red blush sometimes.
#2 – For weight watchers: GOLDEN DELICIOUS
With a low level of calories and a lesser amount of sugary taste when compared to other types, Golden Delicious Apples is the finest. Don’t get me wrong, they may not taste as sweet as the others, but they have the same sugar content. Golden Delicious is just more acidic enough to conceal the sweet taste.
This kind is susceptible to bruising and shrinking so it particularly needs vigilant handling and storage.
Golden Delicious Apple, a large yellowish-green or golden color kind.
#3 – Most Nutritious: BRAMLEY’S SEEDLING
Known for its nutritious quality, apples are one of the top fruits for juicing. Bramley’s Seedling for one has the utmost level of Vitamin C. You need a boost for your immune system? This is your pick!
Bramley’s Seedling Apples are white to greenish-yellow color when fresh and have a white flesh color.
#4 – Quick Energy need: FUJI APPLES
If you’re tired and need an immediate energy to charge your day, buy Fuji apples. Freshly squeezed juice is perfect to drink especially for those who are into marathons. It’s great for natural sugar and carbohydrates.
With Japanese origin way back 1930’s, this apple was named after the great Mt. Fuji. This kind is a cross breed between Red Delicious and Ralls Janet.
FUJI Apples are bi-colored, typically striped with yellow and red.
#5 – Best for Kids: GALA APPLES
A cross breed from Golden Delicious, Gala apples can be found anywhere! It has this delectably sweet tang that children will certainly select. It’s a matter of luck though since these Gala apples do not seem to have a consistent sweet taste. There are stocks in the market that taste crumbly.
Commonly grown and shipped from New Zealand, like other types, it’s extremely nourishing. This apple was named after Queen Elizabeth II, who declared it as her favorite during her visit to New Zealand. I recommend that if you like Gala, better buy the kind that was freshly picked from the orchard.
Gala Apples vary in color from cream to red-and-yellow striped.
As a frequent juicer, I recommend buying apples that are organic. It is the best for juicing since it is safe. It may be a little bit expensive, but it’s worth it. So whenever possible, go for it.
Please remember that the volume of juice you get from an Apple significantly rest on on the consistency of your juicing machine. A reliable machine will extract juice to the max and will avoid waste. An average of 3 kilograms of apple will give you an approximate of one liter of juice.
In the process of juicing, you might try to combine different types of apples to reach the sweetness you desire. No need to add sugar!
Important: When juicing, be sure to get the pit out of it first. It has the poison cyanide and will make your juice taste awful.
Apple is one of the most nutritious fruits available, thus the saying, “An apple a day keeps the doctor away!”
Apple juice promotes healthy body due to its enough power packed with disease-fighting vitamins. It is associated with important phytonutrients which counter many health hazards like cancer, asthma, cardiovascular disease and high blood pressure. Because of its antioxidants content, it reduces the risk of chronic diseases. Apple is the richest source of phenolic compounds which directly absorb into the blood stream.
The apples I have mentioned are the most popular kinds of juicing apple for your reference. However, you are free to discover more. I am positive that there are still a lot of types out there that can offer the same as these common apples you see in the market.
I guess we have covered all we need to know the Best Apple for Juicing. Now you would know the best apple for you. Don’t settle for the same apple you have known since you were a kid. Explore!
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